... possible for you. As with every-thing in life, the more you put into it, the more you get out of it. Don’t expect yourself to be perfect, because none of us is perfect. You will have slip-ups, set-backs, ... whole pot—and let’s get started on the journey to a slim-mer, healthier you, one cup of tea at a time. It’s as easy as one two—TEA. It is very strange, this domination of our intellect by our digestive ... in the afternoon if I feel I need one. I’m also much more conscious now while I’m eating of how I’m feeling in terms of being full. That’s something I’m more aware of when drinking the tea....