... snacks, you will be ingesting 1, 350 calories Each daily food plan includes 100 The Fat-Burning Bible 1 35 grams of carbohydrates, 100 grams of protein, and 45 grams of fat Unless stated otherwise, ... ice and blend 104 The Fat-Burning Bible Meal Plans for the 1 ,50 0-Calorie Program The meal plans below, divided into options for breakfast, lunch, dinner, and snacks, are designed so that if you ... meals per day and two snacks, you will be ingesting 1 ,50 0 calories Each daily food plan includes 150 grams of carbohydrates, 112 grams of protein, 50 grams of fat Unless stated otherwise, one...