the mindful path to self-compassion - freeing yourself from destructive thoughts and emotions
search inside yourself the unexpected path to achieving success happiness - chade-meng tan
... regarded as the fathers of its theoretical framework, Peter Salovey and John D. Mayer. They define emotionalintelligence as: The ability to monitor one’s own and others’ feelings and emotions, to discriminate ... teacher,as depicted in the tongue-in-cheek cartoons. He is the first to say that he learned it all from others. Hecertainly has great teachers and collaborators in the form of Dan Goleman, ... behavioral course. They expect to be told how to playnice, share candy, and not bite their co-workers.We decided on an entirely different approach, focusing primarily on expanding the range and depth...
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Tài liệu The ZEN Approach™ to Project Management Working from your Center to Balance Expectations and Performance docx
... impossible to handle it. Some people just freak out. Others construct elaborate belief sys - tems and structures to create the illusion of stability and protect them-selves from the chaos. Others ... think about it, the further astray you wander from the truth. The ZEN Approach™ to Project Management / 23Stop talking and thinking and there is nothing you will not be able to know. … Do ... uncertainty, and risk. By being aware of these things, we question ev-erything we do and the beliefs that lead us to do them. is gives us the ability to apply the most skillful means possible to accomplish...
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the knowledge_ how to rebuild our world from scratch
... overlooking them. There are around abillion motor vehicles on the planet now—with the US having the most of any nation, around a quarterof the total and each of them has a salvageable alternator. The ... ethanol that you have distilled yourself (seehere). Then pull the lips of the injury together and administer the superglue only along the surface to bridge the gap and hold it closed.Your main ... what?Once the survivors have come to terms with their predicament the collapse of the entireinfrastructure that previously supported their lives—what can they do to rise from the ashes to ensurethey...
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how to be invisible the essential guide to protecting your personal privacy, your assets, and your life mantesh
... HOW TO BE INVISIBLE at her home. The orders and the subscriptions have automatically put her new name into various databases and she receives Sweep-stakes offers and other junk mail in the ... continued to deceive Mrs. Allen and then suddenly struck her down and prepared to rape her. At that moment, the telephone rang. He jumped up and ran from the apartment, slam-ming the door ... 1996. The book was dedicated to Mexico's federal attorney gen-eral, Antonio Lozano Gracia. At that time, Fernando and Yolanda lived with their children Patricia, Paul, and Fernando...
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The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone_1 doc
... the toolwe need to obtain the things we really want. We didn’t make upthese rules, but they are the rules nonetheless. At this point you’re probably saying to yourself, If it’s not about the ... Medi-care and the policies that complement Medicare are unlikely to cover the expenses associated with this kind of care. To pay for it, the money will probably have to come out-of-pocket. The ... ago, from a job similar to yours. Ifyou work in a bigger company, the human resources departmentmay be able to help find some people to talk to. The task is to callthese people and ask them...
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The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone_2 pdf
... is the over-50 crowd, and when it comes to retirement, they’re scared to death. Statis-tics show that once they retire they’ll probably have to goback to work as a greeter at their local Wal-Mart ... one solu-tion might be to sell the big house and buy a smaller prop-erty in a retirement area. You can use some of the extraproceeds from the sale to pay off the balance of the mort-gage or ... ten-year growth-oriented program to build the big-gest nest egg you can. The goal will be to sell at retirement and move that money into high-cash-flow nonleveragedproperty. You will have to...
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The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone_3 pot
... $21,1126(&85(<285),1$1&,$/)8785(,19(67,1*,15($/(67$7(but from actually doing the job. Running a property is really an on- the- job research project. You’ll become quite an expert as you han-dle the day -to- day operations of your property. Along the ... charge of the property, the rents, and the tenants. Ingood times you can hire out most of the work, and in the toughtimes you can do it yourself. You are in control. You have to workat it and assume ... building, it’s the other components that really do the trick. Nonetheless, to determine cash flow, you need to know the following: 1. The annual gross income 2. The annual expenses 3. The total debt...
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The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone_4 docx
... owner to an-other pretty quickly. Real estate, on the other hand, can’t tradehands nearly so fast. This is usually related to the number of poten-tial buyers and the ability, or lack thereof, to ... two other codechanges made in the tax reform of 1986. They are important be-cause these changes limit your ability to use the excess depreciation to shelter the income from your other job. The ... property and are using the land and improvement ratios from the tax bill as described earlier. The tax bill shows the improvements assessed at $40,000 and the total assessed value of the property at...
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The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone_7 doc
... Loan -to- value ratio 0,1',1*7+()$50 ments are preferred. In others, leases are the most common. Inshort, month -to- month agreements allow landlords and tenants to terminate the agreement ... within the past 18 months,up to four 30 - day late payments or up to two 60 - day late pay-ments on revolving and installment debt, and one 90-day latepayment. “C” credit: Many 3 0- to 60-day ... business.Some real estate investors tend to focus on the money they’re going to make and forget that you make the money by keeping the cus-tomer content. In this instance, the customer is your tenant....
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