... physicalfitness and lead to other desirable health-related outcomes. For example, although taking a slow stroll may have relaxing value andbe desirable to reduce stress and recover from a busy day, this formof ... industry, medical practitioners, health and physicaleducators, sports coaches) and health-related organizations to pro-vide leadership, information, and opportunities to promote a health-ier lifestyle, ... be inactive, the reasons why others beginan exercise program and then quit, and what each of us can do to start and maintain a regular exercise regimen, a concept calledadherence, and to offer...