... cud, cigar and snuff; he drank tea and coffee freely, and spirit and cider moderately. I advised him to the entire disuse of tobacco, tea, coffee, and all other drinks,save water, and to live ... to 135, and falling not unfrequently to 125, and sometimes to 117. My appetite was poor and unsteady, the nervous systemmuch disordered, and my life was greatly embittered by excessive and inordinate ... their health, to enfeeble their minds, and to disqualify them for a place incleanly and polite society.The use of tobacco, like that of alcoholic liquor, should be abandoned totally and forever....