THE ENCYCLOPEDIA OF MEN’S HEALTH Glenn S Rothfeld, M D , M Ac , and Deborah S Romaine pdf

... controls BLOOD PRESSURE and blood volume. Addison s disease also is called hypoadrenocorticism or adrenal insufficiency. Most cases of Addison s disease develop when the body s immune system produces ... coarse and his voice deepens, his clothing and shoes become too small, and he sweats excessively with offensive body odor—all common symptoms. Diagnosis and treatment are imp...

Ngày tải lên: 14/03/2014, 23:20

... also produce ACTH; this is the form of Cushing s syndrome most common in men. Characteristic symptoms of Cushing s syndrome include a “moon” or full and rounded face, a pad of accumulated fat across ... sometimes is called coach class syn- drome, as a common cause is sitting in the same position, such as during long air flights, for extended periods of time. Sitting compresses...

Ngày tải lên: 14/02/2014, 21:20

... purposes. First, it teaches you to focus on speed and total reps per exercise instead of a target number of sets and reps. So instead of doing five sets of 5, you'll perform as many ... strength so quickly and dependably, and why I use them almost exclusively in my workout programs. They're also a lot more demanding than isolation exercises, breaking dow...

Ngày tải lên: 14/03/2014, 23:20

... front part of the muscle assists your pecs in their duties on pushups, dips, and bench presses. 222 SHOULDER BLADES We don't usually think of our shoulder blades as playing a ... press, which leads to overreaching and compromised form, both of which are distractions from his goals. Conversely, nobody&apos ;s self-esteem hinges on the amount of weight he use...

Ngày tải lên: 14/03/2014, 23:20

... heart, brain, muscles, and joints. The most important are omega-3 fatty acids, one of the two main types ofpolyunsatu- rated fats. They've been linked to bigger muscles, less body fat, and ... fatigued and nauseated. Some- times these problems come from allergies (to strawberries or shellfish, for example ), and sometimes you feel bad because your body just doesn&...

Ngày tải lên: 22/03/2014, 16:21

... barbells, dumbbells, machines, and cables. You do presses and flies and crossovers. You work with your torso upright, prone, inclined, and declined. For a few weeks, or a few months, you feel ... more muscle fibers, all else being equal. And basic physics tells us that in the second example you did, indeed, recruit more muscle fibers. You applied more acceleration to the...

Ngày tải lên: 22/03/2014, 16:21

... of sodium, potassium, calcium, magnesium, chloride, phosphorus, and sulfur. Choosing more alkaline foods may ameliorate osteoporosis, autoimmune conditions such as rheumatoid arthri- tis, and ... including LACTIC ACID, KETONE BODIES, PYRUVIC ACID, acetic acid, FATTY ACIDS, SUCCINIC ACID , citric acid, even the nucleic acids DNA and RNA. GLUTAMIC ACID and ASPARTIC ACID (two c...

Ngày tải lên: 15/03/2014, 04:20

... under- lying disease or disorder. Mild conditions of acidosis may be asymptomatic or may be accompanied by weakness or listlessness, nausea, and vomiting. Most often, severe metabolic acidosis ... damage. (CT scans are sometimes used in trauma settings.) • Abdominal mass. Abnormal growths—tumors, cysts, abscesses, scar tissue, and accessory organs—can be located and tentatively identi...

Ngày tải lên: 15/03/2014, 06:20

... under- lying disease or disorder. Mild conditions of acidosis may be asymptomatic or may be accompanied by weakness or listlessness, nausea, and vomiting. Most often, severe metabolic acidosis ... damage. (CT scans are sometimes used in trauma settings.) • Abdominal mass. Abnormal growths—tumors, cysts, abscesses, scar tissue, and accessory organs—can be located and tentatively identi...

Ngày tải lên: 22/03/2014, 22:20

... pharmaceuticals ), computers and electronic products, aerospace and defense manufacturing, the automo- tive industry, soware and computer related services, and R& ;D services (busi- nesses that provide scientic, ... U .S. Innovation and Competitiveness e share of federal R& ;D spending performed by business is dominated by defense and space exploration, areas in...

Ngày tải lên: 16/02/2014, 03:20