Unit7 wellbeing (1)

I have a very close friend; Her name is Huong. We have been playing together since we were innocent children. She is also my close neighbor. We are very close to each other, to the point that we can understand each other without the other person having to say anything. At school, she studied very well. In addition, she also actively participates in group activities. That’s why teachers and friends all love Huong. Huong has a kind heart; She always helps people around her if she can. She is a kind girl. Huong has many good qualities that I should learn from her. We often invite each other to study extra at the library on weekends. I have such good study results partly because Huong always urges me, so I feel very grateful to Huong. We will always be good friends.

WELLBEING ® HOW DO YOU FEEL? VOCABULARY oe A Complete the sentences with words from the box | caught cure heal hurts injured injury medicine operation pain prescribe treat 1 lsounds like youjust _ _ abad cold Theres no the doctor can give you for it Just rest and drink plenty of fluids 2 Scientists are working very hardtofinda fr the virus 8 Anya is in a lot of She her leg playing field hockey 4 | have a back - Could you - _ some medicine? 5 My uncle is going into surgery for a serious 6 | burned my hand while cooking It really ! | need to wear this bandage, my burn with this cream, and wait for it to Put the words from A in the correct box One word can go in both Nouns Verbs Write about a medical problem you or someone you know had Use at least five of the words from the table in B CONVERSATION oe A Match the sentence halves 9 _1.| have a sore a some medicine for that 2 My throat b hurts c so I’m going to lie down 3 | have a runny d hurt _— 4 | feel dizzy, e scratching my leg § My eyes f nose _—_8.l can’t stop g throat 7 I'll prescribe oe B Unscramble the sentences 1 hurts / my / tea / need / | / some / throat / so 2 right / itchy / eyes / are / her / very / now 3 them / stop / can’t / she / scratching 4 arm / does / hurt / your § take / heal / to / will / time / long / it / a 8 looks / it / like / poison ivy / case / of /a/me/to © C Complete the conversation Write two sentences from the box in the correct order OK Let's see this ankle injury, first of all enough? Yes | am training for a marathon A headache | see Have you been eating Dr Lee: Good afternoon, Mrs Macedo What brings you here today? Mrs Macedo: Hi, Dr Lee I’ve been feeling dizzy | was running and | felt light-headed | fell and injured my ankle Dr Lee: 1 It just looks like a strain, but you should probably try not to walk on it for a few days You said you've been feeling dizzy, too, Mrs Macedo: Yes, and | have a headache Dr Lee: 2 Well, | started a new diet I've only been eating fruit and vegetables GRAMMAR Match the sentence halves a injured, but they were shocked _ 1 | got sick, hurt b the joke Can you explain it to me? 2 He got get by _ 3.1 don't get get c so | left the party early _— 4 Blanca got 5 My parents d around pretty well, even though she uses a cane 8 She gets 1 They didn't e these directions because they don't make sense _ BI don't get f the injury when he was hiking g to see your sister’s new baby yet? h his ex-girlfriend quickly! —_— § He got over on my mother’s salary.:: — I Did you get _—- during her soccer game Replace the phrases with get with the options from the box | became move recovered from survived understand was was able to was sick with 1 In college, | (got by) —_— — on my student loan 2 Manuel (got) food poisoning after he ate the mussels ủ She (go) sickon Monday and hasnrt been in the office since 4 She (gotto) _ _— — visit her grandfather in the nursing home when she felt better 9 Akio (gotovo) _ his cold, so he will play soccer this afternoon 6 Thanks to his electric wheelchair my grandfather is able to (get around) easily 7 | didn’t (get) _ herr joke, butt | laughed to be polite 8 Jake (got) _ injured when he slipped on the wet floor Complete the sentences with the correct form of get 1 Get + adjective: The lasttimel sick was a long time ago 2 Get + noun: Didn't you the joke shee told? 3 Phrasal verb with get: The power has gone out in my house, and it won't be fixed until tomorrow! It will be a challeẳengeto _— without itfor a day 4 Phrasal verb with get: | can afford a car,bu li easily on my bicycle 5 Qef passive: Tavi _injured playing rugby It’s a tough sport! 6 Get + infinitive: | finally ————— see the movie everyone has been talking about 7 Phrasal verb with get: We hope you this nasty cold before the conference © STAYING HEALTHY VOCABULARY AND GRAMMAR Draw lines to make sentences help you stay mood health your overall wellbeing 1 They don’t handle 2 Meditation can improv exercise to healthy stress ———————— verry well 8 | do yoga to reduce 4 Spending time outdoors is a lot of our physical and mental 5 Hana experiences stress andimprove my _St"ess at work good for maintain good health § Effective stress management can _ 1 It is important to Rewrite the quoted speech sentences as reported speech sentences 1 Doctor: “Stay home and get plenty of rest.” The doctor told me to stay home and get plenty of rest 2 Doctor: “Avoid stressful situations and relax.” 3 Doctor: “You should try meditation.” 4 Teacher: “Don’t use your phone in class.” 5 Teacher: “Write a paper on stress management for Monday.” 6 Grandfather: “Can you help me get out of bed?” 7 Mother: “Eat plenty of fruit and vegetables.” 8 Friend: “Have you stopped smoking yet?” What good advice have you gotten from people about health? Write three pieces of advice from three different people Use reported speech My sister told me to drink green tea every day READING AND WRITING A Read the article ae HEALTH TALK Get in the habit! We all know that good habits bring good health, but we don’t realize how much of a difference these habits can make In the 1970s, scientists at the University of California-Los Angeles interviewed 7,000 people about their health habits Then they followed these people to see how long they lived The scientists discovered that seven habits were closely linked with a longer life These habits are: 1 eating breakfast every day 2 avoiding snacks between meals 3 keeping an ideal weight—not too heavy or too thin 4 exercising regularly 5 sleeping seven to eight hours per night—not more or less 6 not smoking 7 drinking two or fewer alcoholic drinks per day The researchers found that these habits had a powerful effect on health People in this study who had three or fewer of these habits lived another 21.6 years People who had six or seven could expect to live another 33 years! People aged 55 to 64 with all seven good habits were as healthy as younger people aged 25 to 34 who practiced only one or two of the habits But how do you change your habits? A slow approach is the best way Make one small change every week and be patient It takes about 21 days to form a new habit B According to the article, which things are good for your health (+) and which are bad for your health (—)? Which are not mentioned (x)? 1 having only coffee for breakfast 6 sleeping 7 or 8 hours a night 2 taking vitamins i being very skinny 3 going for a walk every day 8 swimming three times a week 4, eating ice cream as a snack LỄ _ seeing your doctor every year ù _ drinking a few glasses of wine with dinner 10 _ having cereal and toast every morning Match the words from the reading to their meanings 1 habits a staying away from 2 powerful — b connected 3 realize — c exactly right 4 avoiding_ d things you usually do 9.ideal © Very strong 8 linked _ f understand Fill in the verbs to complete the sentences do get have sleep wake feel go reduce stop | stopped drinking coffee because | couldnt(l) _— at night It was hard to break that habit, but now | don’t wake up in the middle of the night anymore If you want to (2) drinking coffee, here’s some advice Don’t stop too suddenly You might (3) aheadache.j) —— — the amount of coffee slowly Drink juice or herbal tea instead lí you usually(§) coffee in the morning, (6) —— fora walkor[l) _ exercises instead That will(§) _— you up And go to bed early! A lot of people drink coffee just because they @) tired Use reported speech to write five sentences about what the study from the reading discovered The study said eating breakfast every day was important